Weigh In record (no journal entry) for 28 August 2024
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 48.28g | Prot: 126.07g | Carbs: 73.19g.
Breakfast: Änglamark Havregryn, Risenta Hela Linfrön, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Body Science Whey Isolate. Lunch: Krakus Surkål , ICA Nötfärs 12%, Arla Keso Naturell 4%. Snacks/Other: Protein Pudding, Garant Ekologisk Honung, Egg, Risenta Linskakor, Vilmas Black & White Knäckebröd Sticks. more...
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Losing 0.0 kg a Week
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Mathalillalie's Weight History
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