BMI 31.7
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 13.15g | Prot: 24.65g | Carbs: 58.08g.
Dinner: Wino Pinot Blanc, Pilos Masło Extra, Kraina Wędlin Filet Pieczony z Kurczaka, Pomidory, Bagietka. Snacks/Other: Oatly Barista Edition Oat Drink, Kawa. more...
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Losing 2.8 kg a Week
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