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Did a 2.5 hour training session on the beach this morning. Did the weaves and combined 1 jump at one end which allowed me to add a "get round" command in as well. Indi does it beautifully & Lexi is picking it up very quickly.Weather was'nt bad either and it is a bonus knowing i'm burning off fat while doing something i enjoy doing so much. I did intend driving to Durham in the morning to compete in an agility competition but decided against it as i'm still in a massive amount of pain all over my body which started last Sat driving back from a competition in Richmond. Don't know if it was caused by all the standing around in the cold or if it's a virus or something !! Got agility training on Sunday anyway - so looking forward to another hour running about like a loon....all the while burning more and more fat !!
View Diet Calendar, 19 February 2016:
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1405 kcal
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Fat: 51.28g | Prot: 50.91g | Carbs: 188.76g.
Dinner: Apple Crumble, Aldi Ready to Eat Custard, Asda Butcher's Selection Pork Chops, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Scone with Fruit. more...
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2349 kcal
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Exercise:
Resting - 14 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 5 hours, dog training - 4 hours. more...
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