Weigh In record (no journal entry) for 22 August 2024
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71 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 17.33g | Prot: 21.93g | Carbs: 49.26g.
Breakfast: Красная Цена Сыр Российский, Белая Поляна Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Кофе, Персик. more...
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Losing 0.9 kg a Week
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