Weigh In record (no journal entry) for 29 August 2024
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 10.25g | Prot: 76.59g | Carbs: 150.56g.
Breakfast: Виноград, Яблуко. Lunch: Novus Фасоль, Свіжі макарони (приготовлені), Куряча грудинка (запечена). Snacks/Other: Яблуко. more...
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Losing 2.1 kg a Week
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vitaliidolynskyi's Weight History
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