Weigh In record (no journal entry) for 28 August 2024
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69.4 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 71.55g | Prot: 33.01g | Carbs: 107.20g.
Lunch: Eiskugel, Nordsee Alaska-Seelachsfilet. Snacks/Other: Südzucker Zucker. more...
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steady weight
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BackToTheRootsNow's Weight History
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