Weigh In record (no journal entry) for 29 August 2024
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67 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 72.41g | Prot: 114.10g | Carbs: 119.02g.
Lunch: Tomates, Plátano Frito, Mercadona Carne Picada de Vacuno. Dinner: Mercadona Mezcla de Semillas , Hacendado Yogur Griego Ligero, Pechuga de Pollo a la Plancha, Tomates, Camote Cocido. more...
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Losing 0.3 kg a Week
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karlos.s's Weight History
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