Weigh In record (no journal entry) for 29 August 2024
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51.6 kg
Lost so far: 27.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 25.40g | Prot: 127.74g | Carbs: 112.41g.
Breakfast: Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Chiquita Banane, DM Bio Dinkel Grieß, DM Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei, Milbona Skyr Vanille. Lunch: GutBio Linsenwaffeln Meersalz, Ironmaxx Protein Riegel. Dinner: DM Bio Linsenwaffeln, Harzer Harzer Käse. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella. more...
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Gaining 2.1 kg a Week
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ChriSeBS's Weight History
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