ditatiana's Journal, 28 Aug 24


View Diet Calendar, 28 August 2024:
811 kcal Fat: 36.23g | Prot: 49.41g | Carbs: 77.53g.   Breakfast: Walnuts, Kirkland Signature Greek Yogurt (Cup), 2% Fat Milk, Whole Wheat Flour, Egg, Zucchini . Dinner: President's Choice Turkey Sausage, Lentil Soup. more...
1805 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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