dansch82's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
141.2 kg Lost so far: 0 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
2630 kcal Fat: 128.75g | Prot: 91.87g | Carbs: 273.20g.   Breakfast: Schwarztee, Franzbrötchen, Cappuccino. Lunch: Gut & Günstig Orangensaft, Apfelkrapfen. Dinner: Löwensenf Extra, Spiegelei ohne Fett, Golssener Spreewälder Kartoffelsalat mit Joghurt , Zwiebeln, Chiemgauer Leberkäse. Snacks/Other: Wassermelone, Immergut Eiskaffee. more...
steady weight

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dansch82's Weight History


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