Weigh In record (no journal entry) for 28 August 2024
|
141.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
2630 kcal
|
Fat: 128.75g | Prot: 91.87g | Carbs: 273.20g.
Breakfast: Schwarztee, Franzbrötchen, Cappuccino. Lunch: Gut & Günstig Orangensaft, Apfelkrapfen. Dinner: Löwensenf Extra, Spiegelei ohne Fett, Golssener Spreewälder Kartoffelsalat mit Joghurt , Zwiebeln, Chiemgauer Leberkäse. Snacks/Other: Wassermelone, Immergut Eiskaffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dansch82's Weight History
|