Weigh In record (no journal entry) for 19 February 2016
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81 kg
Lost so far: 5.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1108 kcal
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Fat: 48.00g | Prot: 63.27g | Carbs: 111.61g.
Breakfast: Frambozen, Delhaize Coconut Milk Thai, Van Houten Cacao. Lunch: Kaneel, Pink Lady Appels, Delhaize Coconut Milk Thai. Dinner: Rundergehakt (10% Vet), Kidneybonen (uit Blik), Tomatensaus, Carrefour Americain Natuur. Snacks/Other: Aardbeien, Frambozen. more...
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2231 kcal
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Exercise:
Vacuuming - 31 minutes, Cleaning - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 6.5 kg a Week
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Gwennepen's Weight History
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