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2030 kcal
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Fat: 96.81g | Prot: 106.28g | Carbs: 185.86g.
Breakfast: Paysan Breton Brie, Миндаль, Голубика, Mother Earth Peanut Butter, Quaker Whole Oats, Груша, Almarai Milk Low Fat. Lunch: Лаваш с Фаршем- Розочки. Dinner: Freakin Healthy Chocolate Hazelnut Protein Balls, Айран, Булгур с Овощами, Куриные Крылышки с Кожей , Хумус, The Cottage Loaf White Sandwich Bread . Snacks/Other: Огурец (с Кожурой), London Dairy Ice Cream Belgian Chocolate . more...
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2420 kcal
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Exercise:
Sitting - 10 hours, Showering - 35 minutes, Washing Dishes - 1 hour, Cooking - 2 hours, Tgym - 1 hour and 11 minutes, Sleeping - 8 hours, Resting - 1 hour and 14 minutes. more...
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tati.kankova's Weight History
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