Weigh In record (no journal entry) for 28 August 2024
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76 kg
Lost so far: 30.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.56g | Prot: 46.48g | Carbs: 69.85g.
Breakfast: D'Gari Gelatina Light, Tortillas de Maíz, Huevo Revuelto, Longaniza. Lunch: Gamesa Vualá. Dinner: Andatti Café Caramelo. more...
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Gaining 2.1 kg a Week
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