Weigh In record (no journal entry) for 28 August 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.84g | Prot: 41.65g | Carbs: 106.12g.
Breakfast: Банан, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью, Курица Гриль, Яблоко. more...
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Losing 5.6 kg a Week
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