Weigh In record (no journal entry) for 28 August 2024
|
54.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 61.80g | Prot: 79.86g | Carbs: 37.64g.
Breakfast: Ovo Cozido, Ovo Mexido. Lunch: Hambúrguer Caseiro, Ovo Cozido. Snacks/Other: Ovo Mexido, Pão Francês sem Miolo, Quaker Farelo de Aveia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina desafio 21's Weight History
|