Weigh In record (no journal entry) for 19 February 2016
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113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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804 kcal
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Fat: 9.73g | Prot: 85.09g | Carbs: 91.39g.
Breakfast: Carrefour Yaourt Nature 0%, Nutella Nutella, Cracotte Cracotte au Froment. Lunch: Cora Printanière de Légumes, Auchan Colin d'Alaska. Dinner: Auchan Fromage Blanc 0%, Riz Basmati (Cuit), Blanc de Dinde. more...
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5359 kcal
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Exercise:
Housework - 20 minutes, Football (soccer) - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 3 hours and 55 minutes, Sitting - 5 hours. more...
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steady weight
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Mmaverick5's Weight History
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