Weigh In record (no journal entry) for 28 August 2024
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 95.36g | Prot: 137.57g | Carbs: 172.55g.
Breakfast: Pan de Salvado, Banana, Quaker Avena Tradicional, Huevo. Lunch: Almendras, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Huevo, Quaker Avena Tradicional. Dinner: Huevo, Zapallo Hervido, Merluza Plancha. Snacks/Other: Huevo, Quaker Avena Tradicional, Banana, Manzana Verde, La Serenísima Leche Deslactosada Descremada. more...
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Losing 3.2 kg a Week
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noeliacejas33's Weight History
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