Weigh In record (no journal entry) for 28 August 2024
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 83.91g | Prot: 58.65g | Carbs: 145.13g.
Breakfast: Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Avocado, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Vemondo No Milk 3,5%. Dinner: SPAR Stangensellerie, Champignons, Bürger Freiland Hähnchen Maultaschen , Vita D'or Bio Natives Kokosnussöl, Milbona Hirtenkäse. Snacks/Other: Magnum Double Sunlover, Nektarinen, Vemondo No Milk 3,5%, Kaffee, McEnnedy Ahornsirup, Mister Choc Nuss Crisp, Lidl Protein Bar Stracciatella. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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