Weigh In record (no journal entry) for 28 August 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 37.28g | Prot: 66.98g | Carbs: 31.09g.
Lunch: Kirkland 杏仁奶. Dinner: 萬益 牛腱片, 炒豆芽, Zespri 黃金奇異果, 牛排. Snacks/Other: 牛排. more...
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Gaining 0.4 kg a Week
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yama7588's Weight History
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