Weigh In record (no journal entry) for 25 August 2024
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66.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 75.06g | Prot: 195.06g | Carbs: 219.53g.
Breakfast: Livsmedelsverket Banan, Garant Ekologiskt Jordnötssmör Crunchy, Bodylab Whey 100 Ultimate Choklad, Garant Havregryn. Lunch: Eldorado Wokmix, Eldorado Jasminris, Kycklingfilé, Arla Grekisk Yoghurt Low Fat Naturell, Zeta Linfröolja. Dinner: Eldorado Broccolibuketter, Kungsörnen Svensk Conchiglie, Kycklingfilé, Olivolja. Snacks/Other: Äpple, Garant Hallon & Blåbär Frysta, Friggs Riskakor med Ostsmak, Lindahls Kvarg Vanilj utan Tillsatt Socker, Eldorado Cashewnötter Naturella, Kokt Ägg, Body Science Whey 100% Vanilla, Garant Havregryn, Kung Markatta Mandelsmör. more...
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Gaining 2.1 kg a Week
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anja.mahrs's Weight History
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