Weigh In record (no journal entry) for 28 August 2024
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77.1 kg
Lost so far: 6.4 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 16.08g | Prot: 8.04g | Carbs: 110.76g.
Breakfast: Sondey Bio Maiswafels, Banaan. Lunch: Dadel, Avocado's. Dinner: Watermeloen. more...
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Losing 2.8 kg a Week
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EllenVH79's Weight History
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