omarquiroz's Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024
109.1 kg Lost so far: 17.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
2571 kcal Fat: 128.79g | Prot: 117.93g | Carbs: 241.38g.   Breakfast: Baguette, Queso Monterey Jack, Tocino, Huevo Revuelto. Lunch: Zumo de Naranja Natural, Quesadilla de Chicharrón, La Oriental Taco Árabe. Dinner: Pizza Casera, Cheetos Torciditos (Bolsa), Alpino Jamón de Pechuga de Pavo, Queso Fresco, Isadora Frijoles Refritos Bayos, Tostadas. Snacks/Other: Cerezas, Uva Negra, San Pablo Palanqueta Mixta, Papaya, Espinaca, Fresas, Espirulina, Café, Carnation Leche Evaporada. more...
Gaining 1.1 kg a Week

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omarquiroz's Weight History


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