Weigh In record (no journal entry) for 28 August 2024
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87.3 kg
Lost so far: 6.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 27.19g | Prot: 19.43g | Carbs: 35.38g.
Breakfast: Pie Susu, Nasi Goreng, Telur Ceplok. more...
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Losing 2.1 kg a Week
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reshanovi91's Weight History
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