karlowe's Journal, 27 Aug 24


View Diet Calendar, 27 August 2024:
2521 kcal Fat: 76.51g | Prot: 162.31g | Carbs: 293.67g.   Breakfast: Oatmeal Cookies (Soft Type) , Coffee with Milk, Mayonnaise , Green Peas , Sweet Potato , White Rice, Kirkland Signature Tail-off Cooked Shrimp. Lunch: Peanut Butter, Sour Dough Bread, Cooked Beets (from Fresh), Nordica 2% Cottage Cheese, Egg White , Scrambled Egg . Dinner: Kellogg's Rice Krispies Squares, White Rice, Dinner Rolls , Costco Chicken Skewers, Pork Sausage (Cooked) . Snacks/Other: Dairyland 3.25% Homogenized Milk, President's Choice Crunchy Cranberry Almond Cereal, Pepsi Pepsi, Diesel New Zealand Whey Isolate. more...

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