Weigh In record (no journal entry) for 27 August 2024
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 55.92g | Prot: 97.03g | Carbs: 141.31g.
Breakfast: Popp Tomate-Mozzarella Brotaufstrich, Arla Kaergarden Balance Ungesalzen, Coppenrath & Wiese Kaisersemmel, Dolce Gusto Café au Lait. Lunch: Gut & Günstig Geflügelfleischwurst, Miyako Japan Sushi Reis. Dinner: Multipower Creamy Protein Shake Strawberry, MinusL Milch Haltbar 1,5% Fett. Snacks/Other: Ehrmann High Protein Chocolate Drink. more...
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Gaining 0.1 kg a Week
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cupkate_91's Weight History
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