Weigh In record (no journal entry) for 27 August 2024
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102.8 kg
Lost so far: 17.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 137.52g | Prot: 235.88g | Carbs: 2.78g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Hoppe Käseknacker, Flying Power Sugar Free, Getränk (Wasser+Fit), Rumpsteak. more...
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Losing 2.8 kg a Week
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Nostradamus13's Weight History
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