Weigh In record (no journal entry) for 27 August 2024
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44.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 36.64g | Prot: 42.60g | Carbs: 112.60g.
Breakfast: Grapes, Cookie, Terra Breads Walnut Bread, Silk True Almond Unsweetened, Coffee, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Vermicelli. Lunch: Butter Croissants , Starbucks Matcha Tea Latte (Venti). Dinner: Pork Meatballs, General Tso (General Gau) Chicken, Mongolian Beef, Cooked Eggplant (Fat Added in Cooking). more...
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Gaining 0.3 kg a Week
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broomfrog's Weight History
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