Weigh In record (no journal entry) for 27 August 2024
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93.1 kg
Lost so far: 51.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 93.49g | Prot: 99.70g | Carbs: 224.23g.
Breakfast: Sadia Peito de Peru Defumado (40g). Lunch: Pepsi Pepsi, LAR Batata Congelada, Picanha sem Gordura. Dinner: Pudim de Leite Condensado, Torta Holandesa. Snacks/Other: Hershey's Chocolate Bolo Tentação, Misto Quente. more...
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Losing 0.6 kg a Week
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evertonblehm's Weight History
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