Weigh In record (no journal entry) for 27 August 2024
|
69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 70.84g | Prot: 104.66g | Carbs: 72.02g.
Breakfast: Ciruela, Café con Leche Semi Descremada. Lunch: Emcesa Rabo de Ternera al Vino Tinto, Calabacín. Dinner: Doritos Chilli, Salsa de Soya (Soja), Guacamole, Lombarda, Mercadona Picada de Vacuno. Snacks/Other: Hacendado Anacardo Natural, Té (Infusión). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|