Weigh In record (no journal entry) for 27 August 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 83.17g | Prot: 208.07g | Carbs: 217.67g.
Breakfast: Huevo, Maíz Dulce, Atún en Aceite (Enlatado). Lunch: Aguacate, Plátano Maduro, Arroz Blanco Cocido, Carne de Res Magra ASADA, Papa Cocida. Dinner: Huevo, Arroz Blanco Cocido, Pechuga de Pollo Cocida sin Piel Arju. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein, Banana. more...
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Losing 2.5 kg a Week
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Victor Pin's Weight History
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