Weigh In record (no journal entry) for 27 August 2024
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57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 56.76g | Prot: 68.26g | Carbs: 143.94g.
Breakfast: Eridania Zucchero Semolato Bianco, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Mulino Bianco Fette Biscottate ai Cereali , Santa Rosa Marmellata di Pesche. Lunch: Meloni Gialli, Salsiccia di Maiale Fresca, Ragù, Parmigiano Grattugiato, Divella Pasta di Semola di Grano Duro. Dinner: Uva, Pesca, Farchioni Olio Extra Vergine di Oliva, Patate al Forno, Salmone Fresco. Snacks/Other: Pesca, Milk Kefir Bianco Naturale . more...
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1584 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Antonella@87's Weight History
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