Weigh In record (no journal entry) for 27 August 2024
|
54.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 18.98g | Prot: 31.77g | Carbs: 46.25g.
Breakfast: Senap, Polarica Renskav, Bregott Extra Saltat, Hatting Havre God. Dinner: Senap, Vildsvinskött, Wasa Sesam & Havssalt. Snacks/Other: ICA Prästost 31%, Bregott Extra Saltat, Fralla. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmjornestrand's Weight History
|