Weigh In record (no journal entry) for 27 August 2024
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 101.82g | Prot: 65.08g | Carbs: 123.08g.
Breakfast: Avocado, Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Vemondo No Milk 3,5%. Dinner: Milbona Hirtenkäse, Alesto Mandeln Naturbelassen, Vita D'or Bio Natives Kokosnussöl, SPAR Stangensellerie, Baresa Gehackte Tomaten, Gelbe Paprika, Vemondo Bio Tofu Geräuchert. Snacks/Other: Magnum Double Sunlover, Trumpf Schogetten Caramel Brownie, Lidl Protein Bar Stracciatella, Risbellis Karamell, Mister Choc Nuss Crisp. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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