Weigh In record (no journal entry) for 27 August 2024
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80 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 12.25g | Prot: 226.10g | Carbs: 172.50g.
Breakfast: Betterprotein Whey Protein Natur. Lunch: Betterprotein Whey Protein Natur. Dinner: Betterprotein Whey Protein Natur. Snacks/Other: IronMaxx 100% Casein Protein , REWE Tafeltrauben, Aldi Jasmin Reis, Milsani Speisequark Magerstufe. more...
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Losing 1.3 kg a Week
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MikyMikeMuc's Weight History
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