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lizavetaliza
Journal
19 Feb 16
lizavetaliza's Journal, 19 Feb 16
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Weigh In record (no journal entry) for 19 February 2016
58.8 kg
Lost so far:
1.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2016:
440 kcal
Fat: 13.78g | Prot: 16.37g | Carbs: 70.53g.
Breakfast:
Суши Шоп Филадельфия, Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком и Сахаром.
more...
1624 kcal
Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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lizavetaliza's Weight History
View Complete History