Weigh In record (no journal entry) for 18 February 2016
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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743 kcal
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Fat: 24.58g | Prot: 24.71g | Carbs: 103.97g.
Lunch: Santa Amália Queijo Parmesão Ralado, Azeite de Oliva Extra-Virgem, Molho de Tomate, Penne. more...
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Losing 1.6 kg a Week
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