Weigh In record (no journal entry) for 26 August 2024
|
87 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2759 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzizzezo's Weight History
|