Weigh In record (no journal entry) for 19 May 2024
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 38.57g | Prot: 68.03g | Carbs: 103.42g.
Breakfast: Mamão Formosa, Batavo Iogurte de Morango, Ovo, Cafezinho. Lunch: Alface, Frango (Empanado e Frito), Quero Feijão Carioca , Tomates. Dinner: Ovo, Tomates, Peito de Frango, Alface. Snacks/Other: Batavo Iogurte de Morango, Marilan Pit Stop Original. more...
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2339 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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danielacastro.al's Weight History
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