Weigh In record (no journal entry) for 26 August 2024
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103.2 kg
Lost so far: 17.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 129.21g | Prot: 271.82g | Carbs: 1.98g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Rumpsteak, Flying Power Sugar Free, Getränk (Wasser+Fit). more...
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Losing 4.2 kg a Week
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Nostradamus13's Weight History
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