julianfbarber's Journal, 26 Aug 24


View Diet Calendar, 26 August 2024:
1808 kcal Fat: 96.38g | Prot: 102.17g | Carbs: 135.76g.   Breakfast: Yogurt, Whole Milk, Granola, Milk. Lunch: Butter, Tomatoes, Gouda or Edam Cheese, Plum Sauce, Chicken Thigh, White Rice. Dinner: Mayonnaise, Ground Beef (Cooked), Mozzarella Cheese, Mixed Salad Greens. Snacks/Other: Plum Pudding, Heavy Cream. more...
2627 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Yard Work (gardening) - 3 hours and 30 minutes, Apple Health - 20 hours. more...

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julianfbarber's Weight History


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