Weigh In record (no journal entry) for 26 August 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 19.14g | Prot: 127.42g | Carbs: 71.82g.
Breakfast: Valio Proteinpudding. Lunch: Frödinge Lättostkaka, Vanligt Kaffe, Lindahls Kvarg Vanilj utan Tillsatt Socker. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Star Nutrition Whey-80. more...
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Gaining 0.0 kg a Week
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mikael.lby's Weight History
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