Weigh In record (no journal entry) for 26 August 2024
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 86.29g | Prot: 60.64g | Carbs: 76.72g.
Breakfast: Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Avocado, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Vemondo No Milk 3,5%. Dinner: Milbona Hirtenkäse, Alesto Mandeln Naturbelassen, SPAR Stangensellerie, Baresa Gehackte Tomaten, Gelbe Paprika, Vemondo Bio Tofu Geräuchert, Vita D'or Bio Natives Kokosnussöl. Snacks/Other: Mister Choc Nuss Crisp, Lidl Protein Bar Stracciatella. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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