Weigh In record (no journal entry) for 26 August 2024
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77.3 kg
Lost so far: 17.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 71.74g | Prot: 160.07g | Carbs: 196.38g.
Breakfast: Apples . Lunch: New Zealand Whey Protein, Enhanced Collagen, Almond Milk, Cabbage Soup. Dinner: Pizza Nova Pepperoni Pizza (Medium), Chicken Breast. Snacks/Other: Cheetos Crunchy, Crackers , Pork Loin (Tenderloin, Lean Only) , Peanut Butter, Chocolate Chip Cookies (Soft Type) , Watermelon , Almond Milk, Chapman's Rainbow Sorbet, Simply Protein Dark Chocolate Peanut Butter Strawberry , Yoplait Source 0% Yogurt, Chicken Breast. more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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