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I started eating my first meal of the day at 2pm on Saturday and I am enjoying it not as hungry as I thought I would be 😋 I want to do OMAD for two weeks to kick this plateau 💪🏼 never thought I would enjoy eating once a day
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1352 kcal
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Fat: 53.07g | Prot: 88.67g | Carbs: 126.97g.
Breakfast: Brown Sugar, SPAR Full Cream Fresh Milk. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nola Mayonnaise, Red Cabbage, SPAR White Wrap, Nature's Choice Psyllium Husk Powder, Lifestyle Food Chia Seeds, Flax Seeds, Clover Fruits of The Forest Full Cream Berry Blast, SPAR Granola Triple Choc. Dinner: Coca-Cola Coca-Cola (Bottle), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Pumpkin (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Stew Meat Beef (Lean Only Eaten), Cooked Beetroot (from Fresh). Snacks/Other: Pick n Pay Mini Chocolate Cupcakes. more...
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