Weigh In record (no journal entry) for 26 August 2024
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79.1 kg
Lost so far: 19.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 6.64g | Prot: 15.40g | Carbs: 34.64g.
Breakfast: Banana, Boiled Egg, Sunglo Probiotic Greek Yogurt. more...
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Losing 0.5 kg a Week
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