Weigh In record (no journal entry) for 26 August 2024
|
43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 38.83g | Prot: 96.35g | Carbs: 221.71g.
Breakfast: Livsmedelsverket Ägg, bönröra nr2, Wasa Husman, Livsmedelsverket Päron, Livsmedelsverket Tomat. Lunch: ICA Rapsolja, ICA Champinjoner, Isbergssallad (Inkluderar Crisphead Typer), Kikkoman Soya, Söta Röda Paprikor, Livsmedelsverket Tomat, Arla Keso Naturell 4%, ICA I Love Eco Ekologiska Röda Linser, ICA Frysta Sojabönor. Dinner: Arla Turkisk Yoghurt, surdegsbröd, grön linscurry. Snacks/Other: bönröra nr2, Livsmedelsverket Ägg, Wasa Husman. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|