Weigh In record (no journal entry) for 26 August 2024
|
112.8 kg
Lost so far: 55.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 51.64g | Prot: 52.38g | Carbs: 72.68g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Truda Go-Slo's. Dinner: Baked or Grilled Fish. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|