Date Started: 24 Jan 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 87 kg
06 Feb 24	76.4 kg	Reasonably Well
22 Jan 24	75.1 kg	Reasonably Well
15 Jan 24	75.8 kg	Reasonably Well
22 Dec 23	76.3 kg	Reasonably Well
08 Aug 23	80.3 kg	Reasonably Well
01 Aug 23	80.8 kg	Reasonably Well
27 Jul 23	81.5 kg	Reasonably Well
09 Apr 23	82.8 kg	Reasonably Well
30 Apr 22	77.2 kg	Reasonably Well
26 Apr 22	77.4 kg	Reasonably Well
12 Apr 22	77.5 kg	Reasonably Well
11 Apr 22	78 kg	Reasonably Well
07 Apr 22	78.5 kg	Reasonably Well
25 Mar 22	78.8 kg	Reasonably Well
22 Mar 22	79.1 kg	Reasonably Well
24 Jan 22	87 kg	Reasonably Well

Date Started: 05 Mar 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 87 kg
03 Mar 20	77 kg	Reasonably Well
06 Feb 20	78.7 kg	Reasonably Well
20 Jan 20	78.1 kg	Reasonably Well
23 Dec 19	78.8 kg	Reasonably Well
16 Dec 19	79.6 kg	Reasonably Well
13 Dec 19	80 kg	Reasonably Well
12 Dec 19	82 kg	Reasonably Well
24 Nov 19	80.1 kg	Reasonably Well
04 Nov 19	80.1 kg	Reasonably Well
08 Oct 19	77 kg	Reasonably Well
24 Sep 19	75.7 kg	Reasonably Well
31 Aug 19	77.9 kg	Reasonably Well
20 Aug 19	77 kg	Reasonably Well
13 Aug 19	77.2 kg	Reasonably Well
03 Jun 19	79.3 kg	Reasonably Well
11 Apr 19	77.8 kg	Reasonably Well
08 Apr 19	78.4 kg	Reasonably Well
04 Apr 19	78.5 kg	Reasonably Well
01 Apr 19	79.6 kg	Reasonably Well
05 Mar 19	87 kg	Reasonably Well