Weigh In record (no journal entry) for 26 August 2024
|
96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 64.67g | Prot: 53.42g | Carbs: 240.65g.
Breakfast: Bhindi Fry, Sambar, Egg Omelette , Plain Dosa. Lunch: Bhindi Fry, Sambar, White Rice. Snacks/Other: Fried Batter Dipped Cauliflower, Coffee with Sugar. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arvindramesh30's Weight History
|