Weigh In record (no journal entry) for 18 February 2016
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1416 kcal
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Fat: 60.67g | Prot: 24.51g | Carbs: 189.75g.
Breakfast: Butter, Marmelade, Aldi Knäckebrot Sesam. Lunch: Géramont Feine Scheiben, Honig, Butter, Schwarzbrot. Dinner: Kartoffelbrei. Snacks/Other: Milka Noisette, Aldi Choceur Pur Zarte Weisse, Douceur Fondant Dottereier, Mister Choc Milch Freunde, Äpfel, Haferflocken, Gut & Günstig Mini Zimtos. more...
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2320 kcal
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Exercise:
Standing - 3 hours, Walking (slow) - 3/kph - 30 minutes, Sitting - 10 hours, Driving - 1 hour and 15 minutes, Working - 1 hour, Sleeping - 7 hours and 15 minutes, Desk Work - 1 hour. more...
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Gaining 1.9 kg a Week
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lia_marleen's Weight History
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